Brainspotting is a powerful, brain-body therapy that helps you access and release trauma, anxiety, and emotional blocks stored deep within your brain and body. If you’ve ever felt stuck in therapy or found that talking about your pain only goes so far, Brainspotting offers a different path to healing—one that honors the wisdom of your body and brain. By focusing your gaze on specific points while attuning to your emotions and body sensations, your brain can process and release stored trauma and access deeper healing at a neurobiological level.

How Brainspotting Can Help

Brainspotting is effective for a wide range of issues, including:

• Trauma and PTSD

• Anxiety and panic attacks

• Emotional dysregulation

• Chronic pain and physical tension

• Unresolved childhood wounds

Discover more

Click here to learn more about Brainspotting. Feel free to reach out for a consultation if you’re curious about how Brainspotting might support your healing.